Following up from today’s Dharma talk, I wanted to share some helpful resources on the 5 hindrances:
Feel free to share your own experiences with working with hindrances in your practice and life <3
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Seishin, thanks again for your teaching on the hindrances. I feel blessed to have been there for your first dharma talk! As an additional resource, Unhindered: A Mindful Path Through the Five Hindrances by Gil Fronsdal is one of my favorite books on the hindrances.
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